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Naturopathy is today considered as one of the most popular way of safe and effective healing. Naturopaths prefer the usage of natural remedies such as herbs and foods rather than surgery or synthetic drugs. In most of the Indian homes, home remedies come before the trip to the doctor.
Naturopaths believe that illness is caused by bad living habits such as eating unhygienic foods, too much stress and not having enough exercise. The main aim of this therapy is to throw off these toxic accumulations by adapting to a healthier regime including a wholesome diet, hydro therapy, manipulation and psychological counselling.
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