|Massage Therapy is one of the oldest therapies in the world. It was used 3000 yrs back. It is a complete way to release stress and tension. This therapy was used first by Chinese, Indians and Egyptians. Benefits of massage are far reaching. Massage can be given at any part of the body including hairs also. Hair massage helps keeping hairs long, healthy. It may or may not be done using oil. Oil can be a body oil or hair oil. Massage is application of soft tissues manipulation technique to the body. It is generally given with light and hard circular movements. It helps in increasing joint flexibility, it reduces anxiety and depression. It is effective in headaches, muscle pains, eye strain, neck aches and even cervical pains too.