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Body Stress Relief Technique



Body Stress Relief Technique is an additional technique which is commonly practiced to restore the energy in the body and this way stress can be kept away. BSRT or Body Stress Relief Technique can be done anywhere. A patient is laid down and tells the practitioner about the parts of his body in which he is finding stress. After this the practitioner takes a small test to identify the actual stress by slightly touching and massaging the body parts. He checks out the responses through the body feedback. After knowing the stressed part, practitioner then selects the medians to work on. Then he applies stimuli by the means of light but with definite pressure. This way body releases the stored tension.
 
 
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