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Biodanza Technique



Biodanza Technique is a new therapy which means dance of life. 'Bios' means 'life' and 'danza' means 'dance', is a unique system of Human integration and growth stimulated by music, rhythm and emotions. This therapy was introduced by Rolando Toro Araneda in the year 1960. This technique is based on physiological traits of humans that vary from person to person.
Biodanza is about falling in love with life, falling in love with you, and finding the courage to look at yourself with respect and without criticism. It is about finding the pleasure in life again.

Biodanza therapy is based on five lines 'Vivencia', which are:
  • Vitality
  • Sexuality
  • Creativity
  • Affectivity
  • Transcendence
 
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